Collection: Instant Sprouts Mix - Healthy Instant Meal Ready in Minutes

Looking for a Healthy Instant Meal that is quick, filling, and packed with protein? Nutrirootz Instant Sprouts Mix combines real sprouted legumes, plant protein, fiber, and delicious flavors into a convenient cup that is ready in just 8 minutes. Whether you're at work, traveling, studying in a hostel, or looking for a post-workout snack, our instant sprouts cups make healthy eating effortless. Simply add hot water, wait a few minutes, and enjoy a nutritious snack without cooking. Made with real sprouted moong, moth, and masoor, each cup delivers wholesome nutrition with bold flavors you'll love.

WHY YOU'LL LOVE IT

Good food. Made easy.

Plant-powered convenience for your busy everyday.

12g

Plant Protein

Protein-packed sprouts in every cup.

8 min

Ready Fast

Just add hot water and wait.

No Cooking

No Stove Needed

No gas, pan or stovetop cooking.

Easy to Carry

Travel Friendly

Made for office, hostel & travel.

Ready In Minutes

Just Add Hot Water & Enjoy

1
πŸ“¦

Remove Pouch

Take pouch from the cup.

2
πŸ’§

Add Hot Water

Cut pouch, add seasoning & pour 100ml boiling water.

3
⏱️

Wait 8 Minutes

Stir well & close lid.

4
πŸ₯£

Open & Enjoy

Stir again & enjoy your sprouts mix.

MADE FOR EVERYDAY LIFE

Made for busy days

Wherever your day takes you, enjoy a quick sprouts meal.

Office

Quick desk meal

Hostel

No kitchen needed

Travel

Easy to carry

Gym

12g plant protein

Home

When you don’t want to cook

Instant Sprouts Mix FAQ

What are instant sprouts?

Nutrirootz Instant Sprouts Mix is a convenient ready-to-eat food made with real sprouted green moong, moth, masoor, Onion and Carrot and seasonings. It provides 12g of plant protein per cup and can be prepared with hot water in about 8 minutes.

How do you prepare Nutrirootz Instant Sprouts Mix?

Remove the pouch from the cup, add the seasoning to the cup and pour approximately 100ml of boiling water. Stir, close the lid and wait for 8 minutes. Stir again and enjoy your Instant Sprouts Mix.

How much protein is in one cup?

Each 50g cup of Nutrirootz Instant Sprouts Mix provides 12g of plant protein.

Does Instant Sprouts Mix require cooking?

No. Nutrirootz Instant Sprouts Mix does not require stovetop cooking. Simply add approximately 100ml of boiling water, close the lid and wait for 8 minutes before eating.

How much hot water should I add?

Add approximately 100ml of boiling water, or fill the cup up to the indicated level. Stir well, close the lid and let it sit for 8 minutes.

What flavours are available?

Nutrirootz Instant Sprouts Mix is available in three flavours: Magic Masala, Peri Peri and Korean Chilli. You can also choose the combo pack to try all three flavours.

Is Instant Sprouts Mix suitable for office or hostel use?

Yes. The cup format and simple preparation make it convenient for office, hostel, travel, trekking and other situations where you want a quick food option without stovetop cooking. Each cup can be prepared with hot water and comes with a spoon for convenient eating.

How long does it take to prepare?

Nutrirootz Instant Sprouts Mix takes approximately 8 minutes to prepare. Add about 100ml of boiling water, close the lid, wait 8 minutes, stir and enjoy.